High Anxiety

Can you feel the anxiety? Has your life been in total chaos over the last month or so? If so, then you are in good company.

The energies over the last month have been very intense and chaotic. People have been complaining of stress, anxiety, panic attacks, feelings of impending doom, headaches, backaches and foot pain.

Lots of us have been taking more time off, spending more time resting and rejuvenating. We are being more gentle with ourselves and taking better care of our needs. Some of us have been taking actual time off for the first time in years. With the beginning of the year 2010, we are collectively taking a deep breath and relaxing in preparation for the changes to come.

The energies moving through the Universe now are very intense. The increase in Light is causing us to see any darkness within us or our environment. We are being forced to look within and heal our hidden darkness. Many of us are doing this healing in our sleep, when it is easier for our Guides and Angels to assist us. This is causing us to need more sleep and rest. Do not fight this desire for sleep, as it is very important for our healing.

Many souls are leaving the earth plane during this unstable energy, we are losing friends and loved ones, people who we have known forever are no longer part of our lives. It is very important at this time that we are where we are supposed to be with the people we are supposed to be with.

We make plans one day, and the next day everything has changed. There is no order to our lives right now. We think our life is moving in one direction, and suddenly it is moving an entirely different one.

It is very important that we learn to go with the flow, to allow things to be the way they want to be. If we try to fight the current energies, we will only make it harder on ourselves. We must remember that ‘only good can come of this’.

My mantra for this time is "It’s all good." I suggest that we all adopt this mantra as we move through these amazing times. It is all good, and only good can come of this!


Claudia McNeely, CCHt (http://www.AskClaudia.com) is an internationally known Clairvoyant Psychic and Master Energy Healer. She will help you to discover where you are, where you want to be and how to get there. Her Readings are insightful and accurate. Register to win a free Psychic Reading.

Holidays and Families

by Claudia McNeely

Are you one of those who has survived another horrid holiday with your family? Do you dread holidays because it means you have to spend time with people that you choose not to spend time with any other day of the year? If so, WHY??

Too many of us feel that we ‘have to’ spend holidays with our families. That we ‘ought to’. That we ’should’. They are family, after all.

There was a time that I felt this way.

Each holiday, I would invite my family to my house because Samantha couldn’t go to theirs. (For those who don’t know, Samantha was my daughter. She was critically ill her entire life and made her transition several years ago.)

Twenty people would invade my house on every holiday. I cooked most of the food while still taking care of Samantha’s intense needs. The children would tear my house to shreds, breaking toys and making a huge mess. After we had all eaten, everyone would depart, leaving me with a disaster to clean up.

After numerous years of doing this, I realized what an idiot I was! Why was I putting myself through this on every holiday? What was the purpose?

I made one of the best decisions I have ever made in my life. I stopped inviting my extended family over for holidays!

Holidays actually became pleasant times. I cooked only enough food for my own family. I took my time cooking, there was no need to hurry. If Samantha kept me up all night, I slept in and we ate later. It was peaceful with only the four of us. There was very little cleaning to do and no toys were broken. It was actually a relaxing day.

I have never regretted my decision.

In Samantha’s later years, we would invite her nurses, caregivers and their families over for the holidays. They were the people we enjoyed being with. They were our true family. They helped prepare the food and even cleaned everything up before they left. It was a joy to spend time with them.

We are born into our family or origin so that we can learn lessons from them. Our soul chooses the family that can most help us to grow and progress. Once we have learned the lessons we are with them to learn, it is no longer essential that we spend time with them. It is more important that we locate our Spiritual Family, the people who truly love us unconditionally, who we enjoy being with.

These days, if I don’t want to cook, we go out to eat. It is much easier to drive to a restaurant and order a meal. It may not taste as good, but it sure is nice.

Christmas is just around the corner. Make a decision to only spend time with people that you really enjoy being with from now on, people who make you feel wonderful and loved. Love yourself enough to be kind to yourself, to honor what feels good to you, to stop punishing yourself.

Give yourself the gift of peace for Christmas.

Types of Psychic Abilities And How You Can Develop Yours With Claudia McNeely on “A Time To Heal” March 5, 2008 at 9 PM EST

Internationally respected Psychic/Healer, Rev. Claudia McNeely will describe the different types of psychic abilities, help you to discover which is your strongest ability and assist you in learning to improve your psychic abilities. You can also receive a mini Psychic or Medical Intuitive Reading from Claudia.

Everyone is psychic. Just as with other abilities such as painting or playing a musical instrument, some people are more talented than others, but anyone can learn to use their psychic abilities if they practice.

We have all had the experience of thinking of someone and then running into them, knowing who is on the phone before we answer or feeling that someone is staring at us from across the room only to turn and see that someone is looking at you. Mothers intuitively know when their children are in danger. These are all common examples of psychic abilities.

Join Claudia on BlogTalk, http://www.blogtalkradio.com/AskClaudia, Wednesday, March 5, 2008 at 9 PM EST, 8 PM CST or 6 PM PST to discover what psychic ability you are strongest in. Learn techniques for grounding, clearing your energy, balancing your chakras and much more. You can call in or join Claudia in chat for a free mini Psychic or Medical Intuitive Reading.

Rev. Claudia McNeely is a Medical Intuitive, Reiki Master, Transpersonal Healer, Clairvoyant Psychic and Author.

With the assistance of your Guides and Angels, she will assist you in healing on all levels and creating the life that you have always dreamed of. Her Readings are very accurate and insightful.

With her loving, 'Earth Mother' energy, Claudia will easily put you at ease. She will empower you to take control of your life and create your reality. Most importantly, she will help you to heal on all levels. For more information, visit Ask Claudia Psychic/Healer (http://www.askclaudia.com).
A Time To Heal is sponsored by Ask Claudia Psychic/Healer (http://www.askclaudia.com) and Lightworker Supplies (http://www.lightworkersupplies.com).
Archives of past shows are available.

Dreams Come True

When you wish upon a star

Makes no difference who you are

Anything your heart desires

Will come to you



If your heart is in your dream

No request is too extreme

When you wish upon a star

As dreamers do



Fate is kind

She brings to those who love

The sweet fulfillment of

Their secret longing



Like a bolt out of the blue

Fate steps in and sees you through

When you wish upon a star

Your dreams come true

We just returned from a trip to California which included a
visit to Disneyland. It was such a wonderful experience filled with joy and
wonder. I began questioning why we don't allow ourselves to experience every day
with that same joy and wonder.

The person who wrote the lyrics above definitely understood
The Law of Attraction and Creating Your Reality. We have all heard the song
throughout our lives, but have we really paid attention to what the song says?
Take a moment to read the words again and really grasp what it is saying.

What is it that you want to create for 2008? Remember, 'no
request is too extreme'. Decide what it is that you want.

Now, ask yourself if you really want it.

For example, I loved the area we visited around Palm Springs.
Being surrounded by the majestic mountains was such an incredible experience. I
would love to live there.

But . . . Housing prices are very high. It would mean leaving
my large house on 10 acres for a tiny house on a very tiny lot. It would mean a
lot of major changes and expenses. I realized that I really don't want it
that much.

Now that you know what you really want, what steps do
you need to take to create it? Do you need to return to school? Do you need to
start eating healthier? What will it take for you to create your dream?

Once you know what you need to do, and are sure that you are
willing to do it, then do what is necessary to create your dream.

If it is something that you truly want, then the only
thing that can stop the dream from coming true is you.

Make your dreams come true in 2008!

Giving Thanks and The Law of Attraction

One of the most important steps in the Law of Attraction is the expression of gratitude. The more we are able to express gratitude for the tiny things we manifest, the more things we are able to manifest.

Too many times, we are so wrapped up in our thoughts about what we haven't manifested that we don't even notice the small things that we do manifest.

You can be concentrating so hard on not having a mate to share your life with that you don't notice the good looking person checking you out with interest at the grocery store. Or, maybe you are worrying so much about not having money that you don't notice the $20 bill laying on the sidewalk.

To successfully use the Law of Attraction, we must learn to show gratitude every moment of every day. When we awaken each morning, we can give thanks that we have been given another day of life. We can give thanks that we are able to get out of bed and stand on our own two feet. As we shower, we can give thanks for the warm water. We can give thanks for our food, for a safe commute to work, etc.

If we go through our day with awareness, we can find many things that we can be grateful for.
We can even be grateful for a confrontation with our boss, because it gave us an opportunity to practice coming from our heart. We can be grateful for a financial crisis because it gave us a chance to practice thriftiness.

If we really look, we can always find something to be grateful for. And this act of being grateful will bring us even more wonderful things to be grateful for.

Giving thanks is not just for Thanksgiving, but for every moment of every day.

Have a blessed and happy Thanksgiving!!


Namaste,Rev. Claudia McNeely
http://www.askclaudia.com
http://www.lightworkersupplies.com

The Miracles of Bio-Identical Hormones on A Time To Heal Internet Radio Monday, Oct. 29, 2007

Michael Platt M.D.

The Miracle of Bio-Identical Hormones

How I Lost My Fatigue, Hot Flashes, ADHD,ADD,

Fibromyalgia, PMS, Osteoporosis, Weight

Sexual Dysfunction, Anger, Migraines ...

Dr. Platt - http://www.drplatt.com/ - is a board-certified internist and Bio-Identical Hormone expert based in Rancho Mirage, California where he maintains a practice devoted to wellness and preventive medicine.

An internist for over 35 years, his purpose is to teach those searching for relief from many debilitating dis-orders that hormones control the body. When the hormones are put into balance, many find relief from their world of pain and dis-abilities. Balancing the hormones can give the person a new lease on life.

Dr. Platt deals with the cause of illness instead of the symptoms. He encourages the public to become proactive in their own health and not to rely solely on the health system.
If you are suffering from dis-ease, join us to learn about the benefits of Bio-Identical Hormones and their benefits.

Join us at http://www.themixtalk.com/ at 9 PM EST, 8 PM CST and 6 PM PST. Phone lines will be open for listeners to call in with questions or commets. Call in at 1-888-345-3025 if in the US or Canada, or 1-740-0101 Worldwide.

A Time To Heal - http://www.AskClaudia.com/A-Time-To-Heal/ is sponsored by Ask Claudia Psychic/Healer - http://www.askclaudia.com/ and Lightworker Supplies - http://www.lightworkersupplies.com/ .

Be sure to tune into 'Insights' with Michelle Caporale prior to 'A Time To Heal'.

Archives of past shows are available. For information on advertising on A Time To Heal, contact Claudia.

Emotional Causes of Fibromyalgia

Too many people these days are experiencing the painful symptoms of Fibromyalgia Syndrome. Fibromyalgia is a chronic disorder characterized by widespread musculoskeletal pain, severe fatigue and disturbed sleep. People with Fibromyalgia experience pain in the muscles, ligaments,
tendons and other soft fibrous tissues in the body.

I have experienced the symptoms of Fibromyalgia for many years. I have managed to keep my symptoms mostly bearable using the healing techniques that I use with my clients. I believe that every dis-ease has an emotional cause. If the emotional cause can be located, the dis-ease can be healed. It has been very difficult to find information on the emotional causes of Fibromyalgia.

I have recently discovered some information that has helped to reduce my pain level and I hope that this information will be helpful to others too.

Those of us with Fibromyalgia usually lead busy, driven, tense and stressful lives. We do not have proper boundaries and lack the ability to balance activity with rest. Many of us tend to be a ‘door mat‘, allowing others to 'step on us'.

We have less tolerance, or patience, which creates a deep inner pain. This represents a repressed resistance to our circumstances, a longing to pull back, as our tolerance for what is happening, whether in ourselves or in our world, is close to non-existent. This affects our entire nervous system causing sleep disorders and pain.

The deep fatigue can indicate a longing to give up, an exhaustion from having to cope or to carry on beyond our limits.

Fibromyalgia implies a loss of purpose or direction and a loss of spirit. It is as if the desire to participate and enter into life has drained away, leaving us without intention or motivation.

Pain can act as a distraction from dealing with deeper emotional pain. Pain restricts our movement, yet physical movement enables expression of our emotions. By not moving, our emotions - the ones trying to find expression through the pain - may become immobilized and stuck.

Pain can be all consuming, causing us to lose touch with who we are apart from the pain. It also keeps us from focusing on issues we would prefer not to focus on.

Muscle pain indicates that psychological pain - such as anger, fear, insecurity, guilt or even self-punishment - are being expressed through the body. It signifies an aching or longing for something or someone. It can also represent a deep desire for movement or change, but also inner resistance to the movement.

Many of the tender spots for Fibromyalgia are located on the back. Since our back is out of reach and out of sight, it is the perfect place to hide emotions or issues that we don't want to deal with. Since we can't see them, neither can others. These hidden emotions can include anger, fear, exhaustion, guilt or lack of forgiveness. Fear of abandonment and being vulnerable can be hidden in the back as well.

Everyone I have talked to with Fibromyalgia report that their symptoms get worse when in stressful situations. When we are stressed, our muscles become tense, which causes the increase in pain.

When you experience pain, ask yourself what movement you would really like to make. Are there any benefits from the pain, such as extra attention or not having to do certain things. What are you really aching for? What does your body need you to do to release the tension? Do you need to scream, cry, change direction, hold someone close or push someone away?

Is there something or someone, that you have pushed away that you need to acknowledge and accept? Are you pushing back your feelings? Is something holding you back from moving forward? Are you so busy dealing with your obligations to others that you have little time for yourself? Would you really like to say to others "Please look after me, give me some nurturing and caring."?

The sleep disturbances are related to issues of Trust. We must trust that it is okay and safe to let go and relax. We must trust that the world will be ok without us.

These are some of the issues I have found that cause the symptoms of Fibromyalgia. I am sure that there are many more that I have missed, but this is a good start so that each of us can begin to heal.

There are many techniques for healing emotional dis-ease. The ones I use the most are the 'Feelings Prayer' and 'Spoken Word Healing'. Use these techniques to heal the issues above which resonate with you and your symptoms.

Feelings Prayer

This is my latest version of the 'Feelings Prayer' which can be used for any issue or dis-ease. Use these techniques to heal the issues above which resonate with you and your symptoms.

"Spirit go throughout time and locate all causes, signs, symptoms, side-effects, predispositions to and damage from (___negative emotion or issue____) and any similar feeling, thought or emotion. Take my Higher Self and every aspect of my being to the very first incident that caused this feeling or thought to start. Analyze every aspect of it and heal it permanently and completely. Move forward and backward through time, through my Ancestry and through my Spiritual Lineage until I am at the present filled with Light, Truth, Peace and Love. I am (___positive emotion or issue___). Know that every

negative thought and inappropriate behavior based on this old feeling or thought quickly disappears. Take all the time you need, Spirit, but quicken time and do the job now. Thank you Spirit."

Spoken Word Healing

This is a healing technique that I created and have had tremendous benefits from.

"I thank my Master Healers for removing all causes, signs, symptoms, side-effects, predisposition to and damage from (_negative emotion or issue_) from all my bodies on all levels sending it to the Violet Flame for transmutation, replacing it with (__positive emotion or issue__)".

There are two ways you can use this statement. Using a pendulum, start it swinging in a counterclockwise direction as you start saying your statement. Continue to repeat the statement until the pendulum changes to a clockwise direction to let you know the healing is complete. You can use your pendulum to see how often you need to do the statement. You can also just repeat the statement several times or until you feel it is complete. Usually, you will let
out a sigh when the energy has shifted.

For more information, visit Ask Claudia Psychic/Healer.